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Category: Body Wisdom

Venturing into the Unknown

Venturing into the Unknown

Dear friend, The world often laughs at phrases like “follow your heart” or “listen to your inner wisdom” and to an extent I get it. It sounds a bit silly and esoteric. I suppose I would laugh along if I hadn’t experienced these heart nudges and inner knowings firsthand.  Maybe you’ve felt these heart nudges too? They often show up as if your whole body is saying yes; every cell in your body dancing with delight at the thought of…

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Hearing Voices

Hearing Voices

Dear Friend, Several years ago I worked in the corporate world and would spend a lot of my life sitting in traffic.  I can remember one particular commute so clearly. I was on my way to work, car inching along the highway, a tight grip on the steering wheel, blank stare in my eyes, shoulders slouched over, and a pit in my stomach (which was common those days).  Amidst the talk radio show banter in the background a voice rose…

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